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Choose from personalised sessions and transformational programs tailored to help you understand your body, reduce stress, and live with more clarity and balance.

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Dr. Uwa Wellness

Educational, confidential, and personalised wellness support for women

Complimentary Session
Free Wellness Clarity Call
15 minutes · 1-on-1
FREE
A short introductory conversation designed to help you gain clarity on symptoms, stress levels, and wellness concerns.

(Educational only — not medical advice.)
Wellness Consultations
Women's Wellness Clarity Session
60 minutes · 1-on-1
$120
A personalised educational session to understand hormones, stress, and body signals.
Stress & Lifestyle Management
60 minutes · 1-on-1
$150
One-to-one guidance to regulate stress, restore calm, focus, and energy.
Postpartum Wellness Support
60 minutes · 1-on-1
$180
Private support for postpartum changes, fatigue, emotional shifts, and motherhood demands.
Hormone & Cycle Education
75 minutes · Women 30+
$200
A deep dive into hormonal changes affecting mood, sleep, energy, skin, and intimacy.
Wellness Packages
Stress Reset & Nervous System Rebalance
4 Weeks · Weekly Sessions
$480
  • 4 weekly 60-minute sessions
  • Daily calm routine
  • Sleep & energy optimisation
  • Accountability check-ins
  • Stress-reduction e-guide
Hormone Harmony & Cycle Balance
6 Weeks · Weekly Sessions
$720
  • 6 weekly 60-minute sessions
  • Hormone & cycle education
  • Nutrition & lifestyle guidance
  • Cycle tracking worksheets
  • Weekly accountability
Postpartum Wellness Rebuild
8 Weeks · Weekly Sessions
$1,200
  • 8 weekly 60-minute sessions
  • Emotional wellness check-ins
  • Fatigue management
  • Postpartum body & mood support
  • Email/voice support
Wholesome Woman Wellness Transformation
12 Weeks · Complete Journey
$1,650
  • 12 weekly 60-minute sessions
  • Stress, hormone & lifestyle integration
  • Personalised habit-building
  • Monthly wellness plan
  • Priority email support
Brand Partnerships
Brand Collaborations & Wellness Content
Custom Projects
Custom
Authentic, feminine, educational content for brands aligned with women's health and wellness.
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