4-Week Stress Reset
4 Weeks
- Weekly 1:1 sessions
- Nervous system support
- Daily routines for calm
$480 CAD
Support Designed for Your Wellness Journey
Choose from personalised sessions and transformational programs tailored to help you understand your body, reduce stress, and live with more clarity and balance.
Wellness Sessions
Personalised support to help you understand your hormones, stress, energy, and overall well-being.
Free Wellness Clarity Call
A gentle introductory conversation to understand what you're experiencing.
Women's Wellness Clarity Session
A deeper look into your hormones, cycle, mood, and energy.
Stress & Lifestyle Coaching
Understand stress triggers and create a calmer life.
Postpartum Wellness Support
Support through postpartum changes and energy shifts.
Hormone & Cycle Education
Understand your cycle, mood, sleep, and energy.
Transformational Wellness Programs
Deeper support for lasting change.
6-Week Hormone Harmony
6 Weeks
- Hormone & cycle education
- Weekly accountability
- Lifestyle adjustments
$720 CAD
8-Week Postpartum Rebuild
8 Weeks
- Postpartum wellness guidance
- Energy & mood support
- Gentle lifestyle rebuilding
$1,200 CAD
12-Week Wholesome Woman Transformation
12 Weeks
- Full lifestyle reset
- Stress management
- Hormone + wellness integration
$1,650 CAD
What I Help Women Understand
Hormones
Stress & Nervous System
Sleep & Energy
Postpartum Shifts
Mood & Emotional Balance
Feminine Wellness
What Women Are Saying
Real women. Real stories. Real transformation.
After my session with Dr. Uwa, I finally understood why I always felt tired. Her guidance was simple but life-changing.
The stress coaching helped me create routines that I still use daily. I feel calmer and more in control.
As a postpartum mom, I felt lost. Dr. Uwa helped me reconnect with my body again.
